Rituals
Structured practices to cultivate learning, memory, and cognitive flow
Curation Sweep (Wastebook → Ritual)
curation
wastebook
weekly
A weekly ritual to curate your digital wastebook and surface valuable insights.
- On Sunday, open your wastebook.
- Skim for fragments that spark resonance.
- Tag, prune, and float 2-3 thoughts forward.
- Archive what drifts to compost.
Externalization Unlock
executive-function
micro-ritual
neurodivergent
A micro-ritual to bridge the gap between intention and action, especially helpful for neurodivergent executive function.
- Declare: 'I'm doing it.'
- Capture micro-note or tweet.
- Move from intent → action.